EMDR/PSTD Recovery Discovery Update #170103

EMDR/PSTD Recovery Discovery Update #170103: This was the first Christmas season since Mom died in Aug 2005 that the psyche was not dark and overcast as has been the norm for a great number of these past holiday seasons. Loneliness still adheres, during festive moments. Still alcohol-free as well! Just wandering and pondering.

#Depression #EMDR #EndStigma #FaithHopeLove #Grief #HealthyMind #IWishMyFriendsKnew #LifeLived #MentalHealth #MindBodySoul #NoShame #NotAshamed #One2One #OutoftheDarkness #PTSD #PTSDRecovery #SelfCare #SelfHelp #SmallVictories #SocialAnxiety #StandTogether #SupportTeam #Survivor #TalkAboutIt #Time2Talk #WalkTogether #Warrior #WhatYouDontSee #WhyWeDontEngage #YourStoryMatters