My Life is an Open Book Ramble #161207

My Life is an Open Book Ramble #161207: Monthly meeting with

my Psychologist report. She states that I am not the same person I was when we first started counseling back in March, which is a good thing. Depression and Anxiety do not control and dictate my life like they used to. Sure, they still visit on random occasions, but not as intense as in the past few years. Just recognize my triggers, and acknowledge that these are human emotions common to pretty much all humans. Nor give into any more shame or such for falling prey to depression, or for standing strong against the darkness. To you, and to you, thank you for your patience, and for your friendship.